Whole-body-vibration training increases knee-extension strength and speed of movement in older women.
Roelants M, Delecluse C, Verschueren SM. J Am Geriatr Soc. 2004 Jun;52(6):901-8. PMID: 15161453
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Category: Objetivos Terapêuticos
Effects of 24 weeks of whole body vibration training on body composition and muscle strength in untrained females.
Roelants M, Delecluse C, Goris M, Verschueren S. Int J Sports Med. 2004 Jan;25(1):1-5. PMID: 14750005
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Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: a randomized controlled pilot study.
Verschueren SM, Roelants M, Delecluse C, Swinnen S, Vanderschueren D, Boonen S. J Bone Miner Res. 2004 Mar;19(3):352-9. Epub 2003 Dec 22. PMID: 15040822
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Transmissibility of 15-hertz to 35-hertz vibrations to the human hip and lumbar spine: determining the physiologic feasibility of delivering low-level anabolic mechanical stimuli to skeletal regions at greatest risk of fracture because of osteoporos
Rubin C, Pope M, Fritton JC, Magnusson M, Hansson T, McLeod K. Spine. 2003 Dec 1;28(23):2621-7. PMID: 14652479
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The effects of whole body vibration on humans: dangerous or advantageous?
Cardinale M, Pope MH. Acta Physiol Hung. 2003;90(3):195-206. Review. MID: 14594190
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Vibratory loading decreases extracellular matrix and matrix metalloproteinase gene expression in rabbit annulus cells.
Yamazaki S, Banes AJ, Weinhold PS, Tsuzaki M, Kawakami M, Minchew JT. Spine J. 2002 Nov-Dec;2(6):415-20. PMID: 14589264
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Electromyography activity of vastus lateralis muscle during whole-body vibrations of different frequencies.
Cardinale M, Lim J. J Strength Cond Res. 2003 Aug;17(3):621-4. PMID: 12930196
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The effects of 11 weeks whole body vibration training on jump height, contractile properties and activation of human knee extensors.
de Ruiter CJ, Van Raak SM, Schilperoort JV, Hollander AP, de Haan A. Eur J Appl Physiol. 2003 Nov;90(5-6):595-600. Epub 2003 Aug 16. PMID: 12923646
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Strength increase after whole-body vibration compared with resistance training.
Delecluse C, Roelants M, Verschueren S. Med Sci Sports Exerc. 2003 Jun;35(6):1033-41. PMID: 12783053
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Effect of 8-month vertical whole body vibration on bone, muscle performance, and body balance: a randomized controlled study.
Torvinen S, Kannus P, Sievänen H, Järvinen TA, Pasanen M, Kontulainen S, Nenonen A, Järvinen TL, Paakkala T, Järvinen M, Vuori I. J Bone Miner Res. 2003 May;18(5):876-84. PMID: 12733727
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