Objetivo: Flexibility

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Effects of whole body vibration with exercise therapy versus exercise therapy alone on flexibility, vertical jump height, agility and pain in athletes with patellofemoral pain: a randomized clinical trial.

Rasti E, Rojhani-Shirazi Z, Ebrahimi N, Sobhan MR

Patellofemoral pain (PFP) is the most prevalent orthopedic problem in active young adults. Due to its multifactorial etiology, a variety of therapeutic measures have been adopted to treat PFP, including exercise therapy, electrotherapy, and manual therapy. It has also been suggested that whole body vibration (WBV) can improve neuromuscular function...

PMID: 33106162

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Effect of whole-body vibration on neuromuscular performance: A literature review.

Alam MM, Khan AA, Farooq M

Whole-body vibration (WBV) is a neuromuscular training method that has recently received popularity in health and fitness centers, as an additional or substitute method to conventional training and therapy, in order to improve muscle strength and power. The purpose of this review is to critically observe the effect of WBV...

PMID: 29733043

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Early Low-Level Laser Therapy Improves the Passive Range of Motion and Decreases Pain in Patients with Flexor Tendon Injury.

Poorpezeshk N, Ghoreishi SK, Bayat M, Pouriran R, Yavari M

To obtain the best result from flexor tendon repair surgery, proper surgical technique, appropriate materials, good rehabilitation, and patient satisfaction are essential to consider. Nevertheless, no general unique protocol still exists between researchers, for a suitable treatment plan. The aim of the present random clinical trial (RCT) was to determine...

PMID: 30300099

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Mixed exercise training for adults with fibromyalgia.

Bidonde J, Busch AJ, Schachter CL, Webber SC, Musselman KE, Overend TJ, Góes SM, Dal Bello-Haas V, Boden C

Exercise training is commonly recommended for individuals with fibromyalgia. This review is one of a series of reviews about exercise training for fibromyalgia that will replace the review titled “Exercise for treating fibromyalgia syndrome”, which was first published in 2002.To evaluate the benefits and harms of mixed exercise training protocols...

PMID: 31124142

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Effect of whole-body vibration on delayed onset muscular soreness, flexibility, and power.

Wheeler AA, Jacobson BH

Delayed onset muscle soreness (DOMS) occurs after unaccustomed or intense bouts of exercise. The effects of DOMS peak at approximately 48 hours postexercise, and DOMS is treated, albeit not highly successfully, in a variety of ways including the use of medication and therapeutic modalities. The objective of this study was...

PMID: 23249818

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Whole-body vibration training improves flexibility, strength profile of knee flexors, and hamstrings-to-quadriceps strength ratio in females.

Karatrantou K, Gerodimos V, Dipla K, Zafeiridis A

Short-term whole-body vibration training (WBVT) has emerged as an exercise method for improving neuromuscular performance and has been proposed for injury prevention and rehabilitation. This study investigated the effects of a short-term (≤2 months) WBVT program using a side-to-side vibration on: (i) strength profile of knee extensors (KE) and flexors...

PMID: 23253266

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Short-term effects of whole-body vibration on functional mobility and flexibility in healthy, older adults: a randomized crossover study.

Tsuji T, Kitano N, Tsunoda K, Himori E, Okura T, Tanaka K

Whole-body vibration (WBV) training is a relatively new approach for enhancing muscle strength, physical performance, and flexibility. The aim of this study was to examine whether short-term WBV training by using the triple-plane vertical vibration device (ie, acceleration training [AT]) improves functional mobility and flexibility in healthy, older adults.Eighteen healthy,...

PMID: 23838625

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Effect of Two Frequencies of Whole-Body Vibration Training on Balance and Flexibility of the Elderly: A Randomized Controlled Trial.

Tseng SY, Hsu PS, Lai CL, Liao WC, Lee MC, Wang CH

The aim of this study was to investigate the effects of whole-body vibration training with different frequencies on the balance and flexibility of the healthy elderly.The participants were recruited from hospital volunteers and the community; all of them were healthy subjects, all over 65 years of age. The study involved...

PMID: 27088462

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Acute changes in neuromuscular activity in vertical jump and flexibility after exposure to whole body vibration.

Annino G, Iellamo F, Palazzo F, Fusco A, Lombardo M, Campoli F, Padua E

This study was aimed to investigate the neuromuscular activity after 10 minutes of exposure to a whole body vibration (WBV) session.Twenty male young adults (24.8 ± 2.5 year olds) were randomized and divided into 2 groups: the vibration group (VG) was exposed to 10 minutes of WBV at 35 Hz; performed 10 minutes of WBV at...

PMID: 28816944

Effects of Whole-Body Vibration on Flexibility and Stiffness: A Literature Review.

Fowler BD, Palombo KTM, Feland JB, Blotter JD

The effects of whole-body vibration (WBV) on flexibility and muscle stiffness are focused areas of research. Many studies have been performed over a large range of vibratory conditions and have reported varied results on effectiveness. When reviewing the published literature, it is difficult to track the vibration parameters that have...

PMID: 31156749

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